Counselor working with clients at MindSol Wellness Center in Sarasota, Florida THE MINDSOL
WELLNESS CENTER:
Compassionate Therapy
in Sarasota, FL
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Couple undergoing counseling together at Mindsol in Sarasota, Florida Couples Therapy is a
Healthy Way to Discuss
Relationship Challenges
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Client and therapist in Session at Mindsol Wellness Center in Sarasota, Florida Counseling Teaches Skills
to Turn Self-Destructive
Thoughts into Empowering Ones
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Woman excited to have booked her therapy appointment at Mindsol Wellness Center in Sarasota, Florida We Offer Remote Counseling by
Phone or Video Chat
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Therapists at the MindSol Wellness Center in Sarasota, Florida rely on modern therapeutic techniques that give clients the tools to understand and address their mental and emotional health.

The mission of MindSol Wellness Center is to engage individuals, couples and families in the process of breaking free of narratives and false beliefs; and through that transformational journey to wellness find personal empowerment, more meaningful relationships and their authentic selves.

We are prepared to use a variety of proven strategies depending on the unique needs of each person. MindSol therapists offer individual and group therapy, but even in group counseling, our goal is to help each participant achieve personal insight. Sarasota’s premier therapist, counseling, and psychotherapy center.

Mindsol Wellness Center in Florida serving the Sarasota, Bradenton, Lakewood Ranch, Venice, Siesta Key, and Longboat Key areas

Our Approach

We believe in giving clients the tools to
understand, question, and process their own
emotions, thoughts, and behavior.

In therapeutic terms, we rely on object relations
and psychodynamic theoretical frameworks. In
practice, this means that each patient is
empowered to address his or her own mental
health.

Our Approach

We believe in giving clients the tools to
understand, question, and process their own
emotions, thoughts, and behavior.

In therapeutic terms, we rely on object relations
and psychodynamic theoretical frameworks. In
practice, this means that each patient is
empowered to address his or her own mental
health.

Services We Provide

Therapist working with client at MindSol Wellness Center in Sarasota, Florida

Individual Psychotherapy

Individual counseling can help people who have ongoing mental health concerns or who would like to learn how to deal with specific problems in healthy ways.

Couple riding bikes during adventure activity at MindSol Wellness Center in Sarasota, Florida

Couples therapy, family counseling, and other group therapy

We provide a variety of group therapy options for people looking to solve problems in a family or business.

Therapist meeting with group counseling clients at MindSol Wellness Center in Sarasota, Florida

Our intensive outpatient program for substance abuse

An intensive outpatient program (IOP) can support people who have just left rehab or offer.

Meeting between counselor and client at MindSol Wellness Center in Sarasota, Florida

Court-ordered mental health evaluations and other services

A judge, doctor, probation officer, landlord, or boss may request a mental health assessment.

Mental disorders

Mental illness can feel stifling and overwhelming. While medication can help manage symptoms, many patients find that therapy provides an opportunity to heal underlying issues that contribute to their sadness, discomfort, anger, and fear.

MindSol staff can discuss issues such as

Depression

Anxiety

PTSD

Addiction

Eating disorders

Other disorders

We do not require a
psychiatric diagnosis to initiate treatment

Some patients experience symptoms of multiple disorders. Experienced therapists treat each patient holistically. That means they don’t treat self-harm or gambling or panic attacks in isolation. Rather, they learn about all the factors that influence a patient’s behavior and recommend strategies that can contribute to a healthier lifestyle.

Patients do not need a mental health diagnosis to benefit from therapy. Counseling teaches people skills to take an active role in achieving happiness by confronting sources of pain and accepting stressors they cannot control.

Woman meditating at the end of a dock during a retreat with MindSol Wellness Center in Sarasota, Florida

Productive vs. destructive
coping techniques

Whether or not they have a mental health diagnosis, most people can learn productive and self-affirming psychological skills in talk therapy. These include strategies for

Coping with stress

Resolving conflict

Managing anger

Everyone feels worried about work, family, and other obligations from time to time. Talking to a counselor can help people identify their sources of stress and conflict they face and take action to feel better.

To schedule a counseling session in Sarasota, FL

call the MindSol Wellness Center today